The Hilarious World of Depression Pdf

ISBN: B0818PT5TD
Title: The Hilarious World of Depression Pdf
Author: John Moe

A moving, portrait of depression, from the host of the podcast The Hilarious World of DepressionOne of Todays's Ten Best Inspirational Books, 2020 | One of Huff Post's 10 Most Anticipated Book Releases Of May 2020"The message of the book is a good one: that mental illness is not a cause for shame...this book could be [a] path to deeper understanding and openness, by way of laughter in the dark" —The New York Time Book Review "A funny, honest book about depression, and what you can do despite it." —Neil Gaiman"Candid and funny and intimate." —Susan OrleanFor years John Moe, critically-acclaimed public radio personality and host of The Hilarious World of Depression podcast, struggled with depression; it plagued his family and claimed the life of his brother in 2007. As Moe came to terms with his own illness, he began to see similar patterns of behavior and coping mechanisms surfacing in conversations with others, including high-profile comedians who’d struggled with the disease. Moe saw that there was tremendous comfort and community in open dialogue about these shared experiences and that humor had a unique power. Thus was born the podcast The Hilarious World of Depression.Inspired by the immediate success of the podcast, Moe has written a remarkable investigation of the disease, part memoir of his own journey, part treasure trove of laugh-out-loud stories and insights drawn from years of interviews with some of the most brilliant minds facing similar challenges. Throughout the course of this powerful narrative, depression’s universal themes come to light, among them, struggles with identity, lack of understanding of the symptoms, the challenges of work-life, self-medicating, the fallout of the disease in the lives of our loved ones, the tragedy of suicide, and the hereditary aspects of the disease.The Hilarious World of Depression illuminates depression in an entirely fresh and inspiring way.

"I like to make jokes about grim and grisly stuff." There is nothing funny about chronic depression. It is a debilitating illness that, at its worst, robs its victims of peace of mind, self-esteem, and in extreme cases, their lives. John Moe, who has been depressed for decades, is not your ordinary self-described "saddie." He is a college graduate, devoted family man, comedian, writer, and host of public radio programs. His podcast, "The Hilarious World of Depression," is also the title of this compelling and candid memoir.On his show, Moe has interviewed such celebrities as Dick Cavett, Andy Richter, and Margaret Cho, who convey what it is like to live under a black cloud. John's listeners have applauded him for talking about a devastating condition that is too often swept under the rug. At heart a jester, the author entertains us with silly anecdotes and self-deprecating humor. In addition, he writes movingly about his ups and downs, functional and dysfunctional family members, and visits to a variety of mental health professionals. Moe uses and discards therapists like hay fever sufferers go through boxes of tissues during allergy season."The Hilarious World of Depression" is quirky, politically incorrect, and a breath of fresh air. It is likely that writing this book was cathartic for Moe, and if even one person reads it and feels less alone in his or her misery, it will have been a worthwhile endeavor. Victims of depression and other psychological disorders need to know that there is no shame in admitting that they need help. When someone like Moe who by most standards is a success story--sheds light on his efforts to cope with feelings of self-loathing and hopelessness, it can inspire others to find the strength to admit that they, too, might benefit from seeking treatment.

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Essential Wok Cookbook Download

ISBN: 162315605X
Title: Essential Wok Cookbook Pdf A Simple Chinese Cookbook for Stir-Fry, Dim Sum, and Other Restaurant Favorites

All the Recipes You Need to Enjoy Comforting Chinese Food at Home

Ordering Chinese takeout is easy--but it's definitely not the healthiest or most affordable way to enjoy Chinese comfort food at home. With this simple cookbook in your kitchen and a mighty wok in your hand, Chinese favorites are now quicker, healthier, and cheaper than delivery.

The Essential Wok Cookbook is your guide to mastering the wok, the versatile pan that makes possible all of the Chinese restaurant dishes you love--no extra salt, oil, or MSG required. Beyond tips for selecting, seasoning, and caring for your wok, this cookbook also provides:

• Step-by-step illustrations for how to fold a dumpling, egg roll, and wonton 
• Fun features on the origin stories and American reinventions of foods such as egg drop soup and fortune cookies 
• Recipe labels to help you decide what to make when you're short on time (30 minutes or less) and tight on cash (under $10) 
• Recipe tips to swap ingredients, save time, make a dish more healthy, or kick up the heat 

If a journey of a thousand miles begins with a single step, start cooking today with your wok and see just how far The Essential Wok Cookbook will take you.

Fire up the wok with recipes like Perfect Pork Pot Stickers, Easy Vegetable Stir-Fry, Lighter Egg Foo Young, Sweet Chili Shrimp, General Tso's Chicken, Better Beef with Broccoli, and many more!

Household Favorite Wok Cookbook This book has all your wok favorites from Dan Dan Noodles to General Tso's Chicken to Lemon Chicken to Hoisin Chicken. It even has your traditional soups like Wonton Soup and Egg Drop soup. Newer favorites like Pineapple Fried Rice are also listed. All of the recipes are budget friendly which is why I love Asian wok food. Most of it is gluten free also which seems to be a wonderful plus these days.The book doesn't fall short of it's title The Essential Wok Cookbook. I know it is a handy little favorite now in our kitchen. We just pop up the table and bring out the wok. One dish we are planning to try next is the Hot and Sour Vegetable Soup. We love Hot and Sour soup but, I can be kind of picky so I hope this lives up to my standards and I am able to play with it to get the perfect soup.I would highly recommend this book if you would like to learn how to make Asian food as it a well written front log of information on products.Great intro to healthy Wok cooking I had not realized before buying this that the content was focused on healthy versions of American Chinese food. What a pleasant surprise! I am new to Wok cooking and this book has been great explaining the different kinds of Wok's, where to buy asian spices and what substitutes to make if you can't find specific items at the grocery store (for example they mention using Mexican Red Chilies if you cannot find Chinese Red Chilies)So far we've made General Tso's Chicken and Dan Dan Noodles. Both of them have been hits with the family. If your new to Wok cooking or want a healthy version of your favorite take-out. This is your book!This book is okay but has few photos of dishes ... This book is okay but has few photos of dishes and those that are included are not labelled. I would not buy this again.

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Effective Python Pdf

ISBN: 0134853989
Title: Effective Python Pdf 90 Specific Ways to Write Better Python (2nd Edition) (Effective Software Development Series)
Author: Brett Slatkin
Published Date: 2019-04-26
Page: 356

“I have been recommending this book enthusiastically since the first edition appeared in 2015. This new edition, updated and expanded for Python 3, is a treasure trove of practical Python programming wisdom that can benefit programmers of all experience levels.” –Wes McKinney, Creator of Python Pandas project, Director of Ursa Labs  “If you’re coming from another language, this is your definitive guide to taking full advantage of the unique features Python has to offer. I’ve been working with Python for nearly twenty years and I still learned a bunch of useful tricks, especially around newer features introduced by Python 3. Effective Python is crammed with actionable advice, and really helps define what our community means when they talk about Pythonic code.” –Simon Willison, Co-creator of Django  “I’ve been programming in Python for years and thought I knew it pretty well. Thanks to this treasure trove of tips and techniques, I’ve discovered many ways to improve my Python code to make it faster (e.g., using bisect to search sorted lists), easier to read (e.g., enforcing keyword-only arguments), less prone to error (e.g., unpacking with starred expressions), and more Pythonic (e.g., using zip to iterate over lists in parallel). Plus, the second edition is a great way to quickly get up to speed on Python 3 features, such as the walrus operator, f-strings, and the typing module.” –Pamela Fox, Creator of Khan Academy programming courses  “Now that Python 3 has finally become the standard version of Python, it’s already gone through eight minor releases and a lot of new features have been added throughout. Brett Slatkin returns with a second edition of Effective Python with a huge new list of Python idioms and straightforward recommendations, catching up with everything that’s introduced in version 3 all the way through 3.8 that we’ll all want to use as we finally leave Python 2 behind. Early sections lay out an enormous list of tips regarding new Python 3 syntaxes and concepts like string and byte objects, f-strings, assignment expressions (and their special nickname you might not know), and catch-all unpacking of tuples. Later sections take on bigger subjects, all of which are packed with things I either didn’t know or which I’m always trying to teach to others, including ‘Metaclasses and Attributes’ (good advice includes ‘Prefer Class Decorators over Metaclasses’ and also introduces a new magic method ‘__init_subclass__()’ I wasn’t familiar with), ‘Concurrency’ (favorite advice: ‘Use Threads for Blocking I/O, but not Parallelism,’ but it also covers asyncio and coroutines correctly) and ‘Robustness and Performance’ (advice given: ‘Profile before Optimizing’). It’s a joy to go through each section as everything I read is terrific best practice information smartly stated, and I’m considering quoting from this book in the future as it has such great advice all throughout. This is the definite winner for the ‘if you only read one Python book this year...’ contest.” –Mike Bayer, Creator of SQLAlchemy  “This is a great book for both novice and experienced programmers. The code examples and explanations are well thought out and explained concisely and thoroughly. The second edition updates the advice for Python 3, and it’s fantastic! I’ve been using Python for almost 20 years, and I learned something new every few pages. The advice given in this book will serve anyone well.” –Titus Brown, Associate Professor at UC Davis  “Once again, Brett Slatkin has managed to condense a wide range of solid practices from the community into a single volume. From exotic topics like metaclasses and concurrency to crucial basics like robustness, testing, and collaboration, the updated Effective Python makes a consensus view of what’s ‘Pythonic’ available to a wide audience.” –Brandon Rhodes, Author of python-patterns.guide

Updated and Expanded for Python 3

It’s easy to start developing programs with Python, which is why the language is so popular. However, Python’s unique strengths, charms, and expressiveness can be hard to grasp, and there are hidden pitfalls that can easily trip you up.

This second edition of Effective Python will help you master a truly “Pythonic” approach to programming, harnessing Python’s full power to write exceptionally robust and well-performing code. Using the concise, scenario-driven style pioneered in Scott Meyers’ best-selling Effective C++, Brett Slatkin brings together 90 Python best practices, tips, and shortcuts, and explains them with realistic code examples so that you can embrace Python with confidence.

Drawing on years of experience building Python infrastructure at Google, Slatkin uncovers little-known quirks and idioms that powerfully impact code behavior and performance. You’ll understand the best way to accomplish key tasks so you can write code that’s easier to understand, maintain, and improve. In addition to even more advice, this new edition substantially revises all items from the first edition to reflect how best practices have evolved.

Key features include

• 30 new actionable guidelines for all major areas of Python
• Detailed explanations and examples of statements, expressions, and built-in types
• Best practices for writing functions that clarify intention, promote reuse, and avoid bugs
• Better techniques and idioms for using comprehensions and generator functions
• Coverage of how to accurately express behaviors with classes and interfaces
• Guidance on how to avoid pitfalls with metaclasses and dynamic attributes
• More efficient and clear approaches to concurrency and parallelism
• Solutions for optimizing and hardening to maximize performance and quality
• Techniques and built-in modules that aid in debugging and testing
• Tools and best practices for collaborative development

 

Effective Python will prepare growing programmers to make a big impact using Python.

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That Wild Country Free Pdf

ISBN: 1542043069
Title: That Wild Country Pdf An Epic Journey through the Past, Present, and Future of America's Public Lands
Author: Mark Kenyon
Published Date: 2019-12

“Kenyon’s writing and traveling style are equally companionable…he evokes in his prose an appealing sense of shared experience…a strong argument for why two often politically opposed factions, hunters and environmentalists, should come together under the #KeepItPublic banner…succeeds in making the political simultaneously personal and universal.” —Publishers Weekly“When friends complain to me about the ideological divisions ripping America in two, I cheer them up with stories about our public lands. Right now, groups and individuals as diverse as the nation itself are coalescing around the rallying cry of ‘Keep It Public’ as we fight to defend the environmental integrity and accessibility of our public lands. Let Mark Kenyon’s That Wild Country be our guiding text. Not only does Kenyon tell you why and how we have public lands, but he also tells you why and how we’ll keep them. Read this book and join the movement.” —Steven Rinella, bestselling author of The MeatEater Fish and Game Cookbook and American Buffalo“This is a must-read for all public-land owners. Mark weaves his own adventures and connections to public land into the history on how we were gifted this great legacy. Read this book, be inspired, and become engaged.” —Land Tawney, president and CEO of Backcountry Hunters & Anglers “More than a century ago John Muir warned that ‘Wilderness is a necessity…They will see what I meant in time.’ For better or worse we have arrived in the cultural moment that the wandering Scotsman foresaw, when the landscapes that are most vital to the survival of America’s soul are also the most jeopardized. Thoroughly immersed in said moment, with pure heart and true aim, Mark Kenyon has written an engrossing walkabout of his own that pairs an impassioned, unquenchable desire for wild country with a rare, marksman-cool ability to articulate the complex issues and stakes in our fight for public lands. A wonderful debut.” —Chris Dombrowski, author of Body of Water“America’s public lands are under assault, from chronic underfunding, development interests, invasive species, and climate change, among other threats. Against this backdrop, Mark Kenyon eloquently explores how many of these public lands came to be, and why they are more important today than ever. That Wild Country is more than a lesson; it is a personal journey of discovery to which all public-lands users, from hikers and boaters to hunters and anglers, can relate.” —Whit Fosburgh, president and CEO of the Theodore Roosevelt Conservation PartnershipMark Kenyon is a lifelong outdoorsman, a nationally published outdoor writer, and one of the hunting and fishing community’s most prominent voices through his podcast, Wired to Hunt. His writing has appeared in Outdoor Life and Field & Stream, and he is a leading contributor to MeatEater, Inc., an outdoor lifestyle company founded on the belief that a deeper understanding of the natural world enriches all our lives. That Wild Country is his first book.

From prominent outdoorsman and nature writer Mark Kenyon comes an engrossing reflection on the past and future battles over our most revered landscapes—America’s public lands.

Every American is a public-land owner, inheritor to the largest public-land trust in the world. These vast expanses provide a home to wildlife populations, a vital source of clean air and water, and a haven for recreation.

Since its inception, however, America’s public land system has been embroiled in controversy—caught in the push and pull between the desire to develop the valuable resources the land holds or conserve them. Alarmed by rising tensions over the use of these lands, hunter, angler, and outdoor enthusiast Mark Kenyon set out to explore the spaces involved in this heated debate, and learn firsthand how they came to be and what their future might hold.

Part travelogue and part historical examination, That Wild Country invites readers on an intimate tour of the wondrous wild and public places that are a uniquely profound and endangered part of the American landscape.

A VERY WELL-WRITTEN LABOR OF LOVE You think politics make strange bedfellows? Try anything having to do with animals and nature. In Florida, animal rights activists bedded down with the gambling establishment to squash greyhound racing tracks. Nature conservation organizations are typically heavily funded by people who want to keep nature pristine so they can go out and hunt and fish. So here I sit as a vegetarian, wanting to keep nature natural for nature's sake, not so hunters and anglers can go forth and kill. What’s a girl to do? Our goals are the same; our reasons are most assuredly not.Author Mark Kenyon is described as a “hunter, angler and outdoor enthusiast” in the book’s description. Endorsements are by, among others, the author of “The MeatEater Fish and Game Cookbook” and the president of “Backcountry Hunters & Anglers”. What’s a girl to do? I swallow hard and press forward.Approximately 28% of the United States consists of Public Lands; that’s equivalent to Germany 7 times over. “[T]his ‘public land’ … is available for all to use—to observe wildlife, camp, hunt, hike, fish, or bike on. “Public lands … are each managed with slightly different goals and priorities—some are primarily for recreation (ATV riding, climbing, biking, hunting, and hiking) and wildlife conservation, and some are for use by ranchers and miners. The key factor linking them together is that they are all available for public use now, while also being managed for the long term so they can be experienced by unborn generations.” There are more visits to national parks every year than there are people in this country. Of course, the same can likely be said of trips to McDonald’s, but those are less healthy.From businessmen to politicians to the radical fringe (think Clive Bundy), there are those who have felt public lands should be sold off and become private property. These land-transfer ideas have become sadly quite common. That said, in Utah over 60% of the state’s landmass is federal public lands; you could see how that might annoy the locals.It is from opposition to these ideas that this book was born: “I decided I needed to do something. I couldn’t single-handedly stop a politician from writing a bill, or convince a president to stand up for our parks and forests, but I could at least try to make sense of how we got here and share what I’d learned. … I wasn’t sure I was the most apt mouthpiece. … My fresh eyes and outsider perspective might help bring the issue to the larger world in a relatable way. … [M]y stance on public lands was clear. I was happy to stand side by side with anyone fighting on behalf of our public lands, no matter what other differences we might have.”And we definitely have differences! Democrats want to see public lands conserved for nature’s sake, for animals' sake, for humanity’s sake. The Republican Party is the party of hunters, who want to see nature preserved for the sake of their so-called sport.Part memoir, part history of public lands, at all times a cry to preserve the wilderness. Plenty of fun animal encounters. A consistently interesting intelligent read. For obvious reasons, Theodore Roosevelt features prominently. Well written and at times very funny, like when the author plans his outdoor winter excursion with his wife to UTAH instead of to KEY WEST. A few photos sprinkled throughout.Multiple scenes from the Star Trek ‘verse of the future take place in future public lands that were preserved in the past - our present. Let’s make it so!BOTTOM LINE: The author's love affair with the great outdoors is evident throughout. Not only well written, but an exceptionally good book to find in First Reads. Highly recommend.HOT TIP: If others on your Amazon account also get a First Reads book, you can “share” through your family library and get access to multiple free books!SECOND HOT TIP: If you have kids, I very strongly recommend you consider this month’s First Reads children’s book, This Book is Gray. It’s the best First Reads book I’ve ever come across.TRIGGER WARNINGS:- There is an unpleasant ode to hunting around page 287.- He goes on an unsuccessful bear hunt.- Overall, nothing that terribly offended my vegetarian (nearly vegan) sensibilities - until he murdered a caribou, also on page 287.- A photo near the back depicts the obligatory holding of the dead fish.

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Spilled Milk Pdf

ISBN: 0615835600
Title: Spilled Milk Pdf Based on a true story
Author: K. L. Randis
Published Date: 2013-06-07
Page: 315

Writing Spilled Milk was very emotional, and as a self-published and first-time author, I know now that the first edition of Spilled Milk (2013) was not in its "best form", but I also couldn't bear to have a professional editor or proofreader make changes to it. It was all still too raw and personal for me. Since several colleges and high schools have incorporated the novel into their lesson plans and I've received tons of feedback from my voracious fans- I knew I needed to come out with a more polished and professional edition that was appropriate for the education system, my fans, and in general. The second edition of Spilled Milk (2015) has been proofread by two amazing professionals in the industry and I am proud of the outcome. The story is exactly the same, so anyone with a first edition is not missing out on anything. I hope that the second edition will allow people to continue to enjoy Spilled Milk in the way it was intended. Thank you all so much for your support in my journey as a writer and survivor. K.L. Randis, author of bestselling novel Spilled Milk and the Pillbillies series, started journaling at the age of six and had short stories and poetry published by the time she was thirteen. She is a graduate of Pennsylvania State University and has since written numerous local publications that brought awareness to domestic violence and child abuse. K.L. Randis engages audiences on a local and national level to raise awareness about child abuse, serving as a frequent commentator to media outlets and traveling to be the keynote speaker at various events. She has developed various high school presentations, was named Community Woman of Distinction, and was invited to the Pentagon several times to speak to the department of defense about child abuse. Spilled Milk is her first novel, which grabbed the #1 bestseller spot in the genre of Child Abuse on Amazon only 24 hours after its debut, where it has remained since 2013. She resides in the Pocono Mountains of Pennsylvania with her family. Contact the Author: spilledmilkrandis@yahoo.com

"Randis later would testify at a criminal trial against her father, who was sentenced to prison for his crimes. He was sentenced to up to 16 years in 2004. Her painful -- and ultimately triumphant -- story is recounted in Randis' first novel, "Spilled Milk." -Stacy Brown, Pocono Record Newspaper

"I read this book in two days. I couldn't put it down." - Chelsea DeBoer, Teen Mom 2 

"Spilled Milk is a story about resilience. The strength of the human mind and will power to live a better life." - The Weekly Sparkle

"This book has changed lives." -Gabrielle Stone, Actress 

"The honest, raw openness of your writing style is compelling. Your story touched me deeply." - Juliet Pritner, Actress, Law & Order: SVU 

Brooke Nolan is a battered child who makes an anonymous phone call to social services about the escalating brutality in her home.

When they jeopardize her safety, condemning her to keep her father's secret, it's a glass of spilled milk at the dinner table that forces her to speak about the cruelty she's been hiding. 

In her pursuit for safety and justice Brooke battles a broken system that pushes to keep her father in the home, and she risks losing the support of family, coming to the realization that some people simply do not want to be saved.

Spilled Milk is a novel of shocking narrative, triumph and resiliency.


Check out bestselling author K.L. Randis's much-anticipated THREE GRAY DOTS, now available for preorder. 

Empowering This book isn't a literary work of art, BUT, it is an easy and empowering read. The biggest hurdle is reading the painfully detailed descriptions of the abuse. Once you can see beyond that and enter the strength of the author- this book invites you to experience the world of misery so many people have experienced that you may never have been able to imagine. It opens your mind to why people are so intricate and individual. This book reminded me that we are all a product of our experiences and no one ever fully knows what we ourselves have experienced. This book may teach you to be more apathetic and empathetic to others or it may remind you to forgive yourself.I couldn't put this book down! I'm not an avid reader and wanted something to read on the treadmill. So much for the workout. I couldn't stop reading this well written first hand account of the horrors that took place in this family. We need to all be aware and look for signs of abuse in those we meet and not stand on the sideline. Get involved, ask questions and be that bubble for those in need. The world needs more Gina's and Midge's.I love a good "based on a true story" I love a good "based on a true story", and appreciate the author telling her story, as hard as it may have been. I could tell she's a novice author, but for being such, she did a phenomenal job! It started a bit slow, but after finishing the book I appreciated she did so; she didn't throw in your face the plot. To have the guts, the spunk, and the valor to face such evil, gives me hope for many others. Finally, I love the last chapter; it helped me and explained a lot to me. Thank you for sharing your story!

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Rick Steves Paris 2020 (Rick Steves Travel Guide) Pdf

ISBN: 164171171X
Title: Rick Steves Paris 2020 (Rick Steves Travel Guide) Pdf
Author: Rick Steves
Published Date: 2019-10-22
Page: 713

From the top of the Eiffel Tower to the ancient catacombs below the city, explore Paris at every level with Rick Steves! Inside Rick Steves Paris 2020 you'll find:

• Comprehensive coverage for spending a week or more in Paris
• Rick's strategic advice on how to get the most out of your time and money, with rankings of his must-see favorites
• Top sights and hidden gems, from Notre-Dame, the Louvre, and the Palace of Versailles to where to find the perfect croissant
• How to connect with culture: Stroll down Rue Cler for fresh, local goods to build the ultimate French picnic, marvel at the works of Degas and Monet, and sip café au lait at a streetside café
• Beat the crowds, skip the lines, and avoid tourist traps with Rick's candid, humorous insight
• The best places to eat, sleep, and relax with a glass of vin rouge
• Self-guided walking tours of lively neighborhoods and incredible museums and churches
• Detailed maps, including a fold-out map for exploring on the go
• Useful resources including a packing list, French phrase book, a historical overview, and recommended reading
• Over 700 bible-thin pages include everything worth seeing without weighing you down
• Annually updated information on the best arrondissements in Paris, including Champs-Elysees, the Marais, Montmartre, and more, plus day trips to Versailles, Chartres, Giverny, and Auvers-sur-Oise

Make the most of every day and every dollar with Rick Steves Paris 2020.

Spending just a few days in the city? Try Rick Steves Pocket Paris.

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DK Eyewitness Travel Guide London pdf

DK Eyewitness Travel Guide Turkey pdf

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